Our Comprehensive Services
At ABL Wellness, we provide exceptional care tailored to your unique needs. Whether you're exploring pelvic floor physical therapy, seeking the gentle touch of infant bodywork, or looking to enhance your strength through pilates, we are here to support your journey. Our approach is founded on the belief that everyone deserves personalized and attentive wellness solutions.
Forget the pressure to conform to a standard. Our goal is to help you express your story in your own voice. In a world crowded with options, it's your individual experience that truly sets us apart.
Our Services
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Pelvic floor physical therapy is a specialized treatment that targets the pelvic floor's muscles and tissues to address various symptoms and conditions. It includes exercises, hands-on therapy, and education to enhance function and reduce symptoms.
Initial Evaluation: $210
Follow-ups: $180
*Special packages are available
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Infants can benefit not only from physical therapy but also from bodywork or manual therapy, especially if they are experiencing decreased range of motion, difficulties reaching milestones, torticollis, or tethered oral tissues. Manual therapy impacts not only soft tissue structures but also helps regulate the nervous system. You might notice improvements in your child's sleep, digestion, and ability to interact with their environment following a session.
Initial Evaluation: $165
30 min follow-up: $90
*Special packages are available
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Pilates enhances core strength, flexibility, and posture through low-impact, controlled movements. It improves balance, coordination, and overall fitness while promoting a mindful connection between body and mind. Ideal for injury prevention, rehabilitation, and general wellness, Pilates offers a comprehensive approach to achieving a stronger, more balanced body.
60 min private: $45
*group rates and special packages are available